One-on-One Naturopathic coaching

Personalized Support to Help You Heal at the Root

designed to give you consistent care, deeper insight, and practical momentum.

At Luminosity Wellness, I offer private naturopathic coaching for clients who are ready to go deeper - beyond symptom management and into true, foundational healing.

This is not a one-size-fits-all approach. It’s a collaborative, personalized journey rooted in your unique story, needs, and vision for your health. Together, we create space for your body to recalibrate, your mind to settle, and your spirit to feel nourished and whole again.

What to Expect from 1:1 Coaching

When you choose to work with me privately, you're not just booking a session, you’re investing in a relationship. This is a container for transformation, where we explore:

The root causes of your symptoms

Your physical, emotional, and energetic health

Lifestyle, nutrition, mindset, and therapeutic support

Personalized strategies to align your body’s needs with your goals

Consistent accountability and encouragement along the way

Each session is an intentional space for insight, action, and healing.

You can expect to feel seen, heard, and supported - not rushed, judged, or overwhelmed.

do you feel like this?

My system is perfect for you if:

you feel lost and alone

you feel overwhelmed

you don't know where to start

you always get stuck

I will help you go to the next level by:

Identifying and addressing the root causes of your symptoms - not just managing them

Creating a personalized wellness roadmap aligned with your values and lifestyle

Supporting your body’s natural healing capacity with evidence-based tools and holistic therapies

Helping you release patterns of burnout, depletion, and self-neglect

Offering compassionate accountability and guidance every step of the way

Empowering you to reconnect with your inner wisdom and trust your body again

Personalized Healing Packages

Choose a structure that matches your needs, your goals, and the level of support you're ready for.

At Luminosity Wellness, one-on-one work is designed to create consistent, intentional care that supports real transformation. These packages are containers that allow us to go deeper, layer strategies over time, and give you the accountability and support you need to create sustainable change.

Instead of single sessions, you’ll step into a dedicated partnership with Dr. Holly Kendra - knowing you’ll have regular, ongoing support and a space held for your healing each month.

🔥 Wellness Welcome Package

🌿 Weekly Support Package

🌱 Biweekly Guidance Package

🔥Monthly Guidance & Support Package

Not sure which package to choose?

Here’s how to decide:

If you want the most consistent support and accountability while we work through deeper, multi-layered concerns, start with the Weekly Support Package. This option gives us the most room to move quickly and adjust your plan in real time.

If you're addressing chronic stress, hormonal shifts, or ongoing health concerns but want a bit more space between sessions to integrate changes, the Biweekly Guidance Package offers a steady rhythm of support without the more intensive pace.

If you're maintaining progress, need less frequent check-ins, or are managing a more focused concern, the Monthly Guidance & Support Package provides consistent guidance while giving you room to implement changes independently between visits.

Still unsure? You can always begin with less frequent meetings and increase your cadence if you need more support along the way. Many clients start monthly or biweekly and move to weekly sessions during more intensive phases of their healing.

book consultation

Layering & Customization

All packages are designed to be flexible. You’re welcome to:

Add single Momentum or Strategy sessions to any package

Layer physical therapeutics (like bodywork or sauna) for deeper integration

Combine group programs with private coaching for added accountability

I’ll help you create a rhythm that fits your lifestyle, health goals, and capacity—without overwhelm.

You don’t have to keep guessing, googling, or going it alone.
Let’s create space for healing—together.

Let’s find the package that meets you right where you are.

Because You Deserve to Feel Better.