Programs and Workshops

Learn. Reset. Transform.

Accessible Wellness Tools to Help You Feel Better—One Step at a Time

At Luminosity Wellness, education is empowerment. Whether you’re just starting your wellness journey or looking for tools to deepen the work, these programs and workshops are designed to guide you with clarity, compassion, and intention.

Accessible, practical, and rooted in the principles of natural medicine, each offering gives you the tools to support your healing at home—on your timeline, in your way.

Program and Workshop Options

Choose the program that matches your needs, your goals, and the level of support you're ready for.

Free Monthly Wellness Webinar

Learn Something New. Feel More Empowered.

Every month, I host a rotating free webinar on topics like stress resilience, hormone health, immune support, and everyday detox. These sessions are practical, engaging, and designed to help you better understand your body and take confident steps toward better health.

Open to all—no strings attached

Includes live Q&A

Replays available for a limited time

Join the next free class

Radiant Detox Program

A Gentle Reset for Your Whole System

This 6-Week guided program helps your body clear out what it doesn’t need—without extreme restrictions or harsh cleanses. You'll receive nourishing recipes, daily detox rituals, gentle movement suggestions, and educational support to help you feel clear, energized, and grounded.

Seasonal or anytime use

Safe for busy schedules and sensitive systems

Includes education on detox-enhancing practices like dry brushing, sauna, and herbal support

This program is perfect for:

Feeling sluggish, bloated, or foggy

Needing a health reset after travel, illness, or burnout

Transitioning into a new season with intention

Detox Now

Pain-Free and Vibrant

Support for Inflammation, Mobility & Comfort

This self-paced, empowering program focuses on reducing inflammation, relieving chronic pain, and improving physical function naturally. You'll explore foundational practices, nutrition strategies, and therapeutic tools to move more freely and feel more alive in your body.

Gentle movement guidance & anti-inflammatory nutrition

Optional add-ons: light therapy, bodywork, or supplements

Designed for clients navigating chronic pain, joint stiffness, or tension

You deserve to feel at home in your body again. Let’s make that possible.

Learn more

Stress-Free Holiday Blueprint

Stay Centered, Nourished, and Joyful All Season Long

The holidays don’t have to leave you feeling depleted. This short, actionable workshop offers mindset tools, food strategies, boundaries, and rituals to help you enjoy the season—without sacrificing your wellbeing.

Bite-sized, on-demand modules

Practical tips for managing family dynamics, over-scheduling, and indulgence

Includes a printable planner + guided visualization

This program is perfect for:

Anyone who feels overwhelmed during the holidays

Highly sensitive women, introverts, and over-givers

Women looking to feel more present and joyful in winter

Learn MOre

Your Healing Begins With Understanding

Each of these programs is an invitation to slow down, tune in, and take action from a place of wisdom. Whether you're working with me 1:1 or just getting to know my approach, these workshops and courses are designed to meet you with warmth, guidance, and results.

Let’s move you from overwhelmed to empowered.

Explore Current Programs

CONTACT

info@luminosity-wellness.com

231-493-1165

200 Holton Rd. Suite D., North Muskegon, MI 49445

Free Consultation

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